Apple-Prosciutto Chicken

This featured recipe is 1 of 1200  found inside this 1200 Chicken Recipes eBooks.
And this eBook is 1 of 2145 eBooks compiled inside my SWA Ultimate OnlineLibrary.
Click Here to see the complete list of my eBooks collection.

 

Ingredients

•  4 Boned skinless chicken breast halves (about 1 lb total)
• Additional apple pie spice  
• 2 tb Finely chopped green onion  
• 1 tb Margarine or butter
• 4 sl Prosciutto or boiled ham 
• 1 tb Flour
• 1/2 c Finely chopped apple 
• 2/3 c Skim milk
• 1/8 ts Apple pie spice (I just used cinnamon)
• 1/2 c Shredded provolone

How To Cook

1. Rinse chicken and pat dry. 
2. Place each breast half between 2 pieces of plastic wrap. 
3. Pound from the center to edges with the flat side of a meat mallet until 1/4 inch thick.
4. Remove plastic wrap. Place one prosciutto slice on each breast half. 
5. Combine apple and 1/8 tsp pie spice. 
6. Place a fourth of the apple mixture on each breast half. fold in sides and roll up
   each half starting from the narrow end. Secure with wooden toothpicks.
7. Sprinkle with additional pie spice. 
8. Place in a 10x6x2-inch baking dish. 
9. Bake, uncovered, in a 350 degree oven for 25-30 minutes or until tnede5 r and no longer pink. Remove toothpicks.
10. In a small saucepan, cook onion in margarine until tender. 
11. Stir in flour and dash of pepper. Add milk. cook and stir until thickened and bubbly;
    cook and stir one minute more. 
12. Stir in cheese until melted. 
13. Serve sauce over chicken rolls. Serve with rice, if desired.
     

Nutrition information per serving: 315 calories, 43 g protein, 6 g
carbohydrates, 12 g fat (34% of calories from fat) 116 mg cholesterol, 427
mg sodium.



Makes 6 servings.

Watch out for the next chicken recipe I'll post everyday !!!

If you found this blog is informative for you, kindly hit the like button in my fanpage below
to get updated for the next related blog or you may CLICK HERE.

Thank you for visiting my blog and Have A Nice Day !!!

As a token of appreciation on my post, kindly click the like button.

This blogpost is brought to you by  Roberto Munar .
Enjoy helping people to earn money online using internet!
Click here to get to know Roberto Munar better

Follow Me On My Facebook Fanpage